When you smoke, you probably pull out the cigarette from your pack and puff away without any thought of what it's doing to your health. You want to smoke, and you'll won't think about the damage to your body. But what really happens when you inhale? 

If you smoke, you know there are many good reasons to stop smoking. Ensuring good health is at the top of the list. Nicotine affects your entire body, from your lungs and heart to your teeth, hair and skin. But, this isn't about the dangers of smoking, which you already know. This is personal. Why do you want to stop? And is your reason strong enough to stop for good.