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Life in Sync blog

Creating Balance and Harmony in Everyday Life

March 30, 2016
Does Hypnosis Work?
Yes, hypnosis does work. In fact, it is a very powerful process which you can use to effect positive changes…
February 9, 2016
6 Things To Do Instead of Smoking Cigarettes
If you’re a current smoker, you’ll enjoy reading this article by Dr Mercola. The research suggests that no matter what…
April 1, 2015
How Smoking Less Lowers Anxiety
In a new paper entitled, Failure to Quit Smoking Creates More Anxiety, Not Less, Dr. Máirtín S. McDermott, a research health psychologist…
February 8, 2015
How To Help A Friend Quit Smoking
A lot of smokers over the festive period will try to break the habit for good with their new year’s…
January 12, 2015
Why Do You Feel Withdrawal Symptoms When Trying To Quit Smoking?
“No problem, I could quit anytime I want to”. That is the case for many smokers who believe they can…
May 12, 2014
17 Success Tips To Quit Smoking For Good
Here’s 17 success tips to help you quit smoking once and for all. Instead of trying to slowly cut down on…
March 27, 2014
The Key To Quit Smoking
I would like to share with you the biggest discovery that will make you feel powerful enough to start the…
December 5, 2013
Planning to Quit Smoking
Millions of people smoke, and to many, particularly those that have been smoking for some time, the prospect of quitting…
November 21, 2013
The Benefits When You Quit Smoking
If you are a smoker, we know that it is very difficult to convince yourself of the need to quit…
November 12, 2013
How Hypnosis Can Help You Quit Smoking
The negative impact of smoking on health has been well documented for decades, and there is becoming an ever increasing…
May 6, 2013
Myths of Cigarette Smoking
Myths of Cigarette Smoking You know that smoking is bad for you. Nicotine dependency affects your health. You feel worn…
April 17, 2013
The Truth Behind Weight Gain and Quitting Smoking
One of the common concerns with stopping smoking is the worry that you’ll gain weight. You’re worried that you’ll replace…
April 3, 2013
Why Nicotine Replacement Methods Won’t Help You Quit Smoking
Quitting smoking is hard to do. The addiction is a combination of physical addiction, psychological dependence and habitual behaviour. It…