How many times have you tried to stop smoking? A couple of times? A dozen? Most smokers state they want to quit and know the reasons they should quit. But knowing that doesn’t always help you take the final step and stop permanently. It can be so frustrating that you continue because you’ve given up […]
Do you want to quit smoking? How many methods have you used so far? Since you’re reading this article, you probably are still struggling. It’s common for people to use seven methods to stop an addiction, and cigarette smoking is no different. Regardless of your past attempts, don’t give up. You can use hypnosis as […]
Do you have a "long enough lever" in your life to quit smoking? With a long list of reasons, you can do anything - even quit smoking. Here's a list of funny and non-so-funny incentives. Give me a lever long enough and a fulcrum on which to place it, and I shall move the world."-- […]
Now is the time to Quit Cigarettes. Start your journey to be a non-smoker for life and save $50 off your session.
Yes, hypnosis does work. In fact, it is a very powerful process which you can use to effect positive changes in your life. Hypnosis isn't something you either believe in or don't believe in. It's a scientific fact underpinned by a huge collection of evidence supporting its effectiveness. The problem is that many people have […]
If you're a current smoker, you'll enjoy reading this article by Dr Mercola. The research suggests that no matter what your age, quitting can be extremely beneficial. For instance, if you quit smoking before the age of 40, more than 90 percent of the excess mortality caused by continuing smoking may be avoided.1 If you […]
In a new paper entitled, Failure to Quit Smoking Creates More Anxiety, Not Less, Dr. Máirtín S. McDermott, a research health psychologist at King’s College London in England, the author of the study, looks at individuals who were able to stop smoking to relieve anxiety. He stated that the people in the study were able to achieve a […]
A lot of smokers over the festive period will try to break the habit for good with their new year’s resolution. No small feat but one which can really help out in the long run; so here is how you can help your friend quit for good and help them keep that new year’s resolution. […]
"No problem, I could quit anytime I want to". That is the case for many smokers who believe they can quit anytime they want to as though they believe they had a magic switch to turn the nicotine off. But when you ask them why they are not quitting, it’s as if all of a […]
Here's 17 success tips to help you quit smoking once and for all. Instead of trying to slowly cut down on smoking, quit all at once. Do not carry cigarettes with you. Quit smoking one day at a time. Do not think about tomorrow, the next week, the next month or next year. Concentrate on breathing […]
