If you’re looking for a gentle way to release stress and feel more at ease, Indian Head Massage could be just what you need. Rooted in the ancient healing system of Ayurveda, this beautiful practice focuses on the head, neck and shoulders—places we often hold tension without even realising it.

The session is done while you’re comfortably seated and fully clothed, with the option to use warm, nourishing oils. Using soft, rhythmic movements, the massage helps to:

• Ease tension in your muscles
• Improve circulation and energy flow
• Calm the nervous system
• Relieve headaches and eye strain
• Support restful sleep
• Leave you feeling lighter, clearer and more relaxed

It’s a deeply nurturing experience that not only supports your physical wellbeing, but also brings a sense of calm and clarity to your mind.

If you feel like your body is asking for rest—or your heart is craving a little peace—this might be a beautiful place to start.

Ready to find your way forward? Book your nourishing 30 minute session now.