Many people suffer from stress, whether they're worried about finances, employment, health issues, or other losses. Stress affects everyone. It's a normal reaction to an obstacle or problem. There are different kinds of stress, such as short-term stress of catching every red light on the way to work. Long term stress can be worry over […]
A trance is a state of complete relaxation. Hypnosis uses techniques which guides a person into a trance. It is a natural state of being that everyone has experienced in their everyday lives. Think about a situation when you went through the motions but didn’t consciously remember how you performed the action. You can probably […]
Neuro-Linguistic Programming (NLP) is particularly effective for people wanting to stop smoking. The way NLP works is about correcting the language and the communication we experience in our own minds. People who want to stop smoking using NLP learn more empowering and positive language, which further improves their success. NLP techniques are used to install […]
Do you want to lose weight but feel discouraged? Do you often start a new diet only to feel frustrated when you can't "stick" to it? Do you wish you could find a way to lose kilos while feeling happy and confident? If you answered yes to any of these, you should consider using hypnosis. […]
Low self confidence can be a barrier to achieving your goals. Paired with confidence is self esteem, or opinion and belief of yourself. A poor self esteem can also prevent you from achieving your dreams. Low self esteem can create phobias, anxieties, or other problem behaviour that keeps you stuck in negative thoughts and actions. […]
I have had many clients come to me for help to address a particular problem area in their life. Often times, I discover the client has been battling this problem for years and by the time I see them, their confidence is at its lowest point. So the starting point to begin any hypnosis program […]
Yes, hypnosis does work. In fact, it is a very powerful process which you can use to effect positive changes in your life. Hypnosis isn't something you either believe in or don't believe in. It's a scientific fact underpinned by a huge collection of evidence supporting its effectiveness. The problem is that many people have […]