1300 661 074 (Eltham, Victoria)

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Blog Posts

October 7, 2020
How To Change A Habit - Without The Struggle

There are really only a few steps to changing a habit and achieving your goals. Getting from where you are now to where you want to be is like travelling from A to B. All you need are a few extra resources and to overcome some barriers.  Although it sounds simple put like this, the […]

May 7, 2020
How to Improve Relationships with the Power of Hypnosis

The coronavirus outbreak is leading to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure. Relationships are not built on the expectation that you'll be spending all day, every day with that person. […]

April 29, 2020
How Fear Keeps You Smoking And How To Change It

If you’re a smoker and worried about the risks around COVID-19 then now would be a good time to think about quitting for good. It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a higher risk of those infections becoming severe. There has never been […]

February 1, 2020
How To Overcome Fears And Phobias With Hypnotherapy

Fear is an innate and even normal reaction to dangerous situations – a survival instinct to help us flee potentially harmful circumstances. However, fears become unhealthy when they are intense, often resulting in excessive anxiety or panic attacks. A phobia is born when one develops an impractical and exaggerated fear for a particular object or […]

May 31, 2019
Hypnotherapy To Help Overcome Addictive Habits

You might have seen subjects of stage hypnosis do strange things – barking like dogs, singing opera or running around with absolutely no control. However, there is a great divide between hypnosis for entertainment and hypnosis as a therapy to heal the mind. Hypnotherapy, the science that employs hypnosis to positively affect the mind, is […]

January 22, 2019
Stress Relief and Hypnosis

Many people suffer from stress, whether they're worried about finances, employment, health issues, or other losses.  Stress affects everyone.  It's a normal reaction to an obstacle or problem.  There are different kinds of stress, such as short-term stress of catching every red light on the way to work. Long term stress can be worry over […]

August 7, 2018
What Is Trance and How Can My Hypnotherapist Help Me Stop Smoking?

A trance is a state of complete relaxation. Hypnosis uses techniques which guides a person into a trance. It is a natural state of being that everyone has experienced in their everyday lives. Think about a situation when you went through the motions but didn’t consciously remember how you performed the action. You can probably […]

July 25, 2018
What Is NLP and How Does It Work With Hypnosis To Stop Smoking?

Neuro-Linguistic Programming (NLP) is particularly effective for people wanting to stop smoking.  The way NLP works is about correcting the language and the communication we experience in our own minds.  People who want to stop smoking using NLP learn more empowering and positive language, which further improves their success. NLP techniques are used to install […]

May 2, 2018
How to Increase Self Esteem Through Hypnosis

Low self confidence can be a barrier to achieving your goals. Paired with confidence is self esteem, or opinion and belief of yourself. A poor self esteem can also prevent you from achieving your dreams. Low self esteem can create phobias, anxieties, or other problem behaviour that keeps you stuck in negative thoughts and actions. […]

January 7, 2018
Are you looking to Quit Smoking?

Quitting smoking is one of the most common reasons for people coming to see a hypnotherapist and one of the best-known uses of hypnosis. Hypnotherapy is a very positive way to stop, and the method I use is very successful in helping people quit smoking.  Many of my clients have been referred by those who […]

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