1300 661 074 (Eltham, Victoria)

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April 22, 2020
Coronavirus - Coping With The Chaos

How To Manage Uncertainty in Uncertain Times The world is in the grip of a global pandemic. We are living in extremely uncertain times - and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to keep anxious thoughts in check. And you may feel unsure about […]

January 22, 2019
Stress Relief and Hypnosis

Many people suffer from stress, whether they're worried about finances, employment, health issues, or other losses.  Stress affects everyone.  It's a normal reaction to an obstacle or problem.  There are different kinds of stress, such as short-term stress of catching every red light on the way to work. Long term stress can be worry over […]

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