June 6, 2025Reclaiming the Power to Heal—Softly, Gently, From Within If you’ve ever felt dismissed, rushed or unsure within the medical model,…
May 21, 2025Not everyone feels at home within the medical model. And if you’ve ever left an appointment feeling unheard, unseen or…
April 14, 2025If you’re looking for a gentle way to release stress and feel more at ease, Indian Head Massage could be…- December 5, 2024Anger is a powerful emotion that often feels like it erupts out of nowhere, leaving a trail of tension and…
August 20, 2024Imagine a place within you where your true power resides—a sanctuary of safety, love, and inner wisdom. Often, this sacred…
July 24, 2024Here's something that was shared with me that may help you find peace in letting go. To "let go" does…- April 29, 2024Grief is often associated with major life events such as the loss of a loved one or a pet, the…
January 5, 2024Understanding the Holistic Approach Alcohol struggles often have roots in various aspects of life. The approach that I take isn't…- November 9, 2023Have you been experiencing terrifying episodes during your sleep? Night terrors can be a frightening and unsettling experience, not only…
- October 11, 2023I'd like to talk to you about a common issue that many people face: daytime teeth grinding, or bruxism. It's…
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