December 5, 2024Anger is a powerful emotion that often feels like it erupts out of nowhere, leaving a trail of tension and…
June 21, 2021Self-esteem is an area that can affect so many different areas of an individual life. Self-esteem can lie beneath many…
November 1, 2019We are all familiar with the emotional surge of worry and uneasiness that comes with the uncertainty of the unknown,…
May 31, 2019You might have seen subjects of stage hypnosis do strange things – barking like dogs, singing opera or running around…- April 1, 2015In a new paper entitled, Failure to Quit Smoking Creates More Anxiety, Not Less, Dr. Máirtín S. McDermott, a research health psychologist…
- December 6, 2010In another blog post, I discussed stress and its negative affects on your health. Anxiety is another component of stress.…
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