If you’re a smoker and worried about the risks around COVID-19 then now would be a good time to think about quitting for good. It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a higher risk of those infections becoming severe. There has never been […]
Motivation is the key to being successful in quitting smoking. How much do you really want to quit smoking? Motivation is the combination of your emotional level of desire to stop smoking and your strong belief you can succeed. Having a high level of motivation is the driving force behind people's actions. In fact, motivation makes […]
Quitting smoking is one of the most common reasons for people coming to see a hypnotherapist and one of the best-known uses of hypnosis. Hypnotherapy is a very positive way to stop, and the method I use is very successful in helping people quit smoking. Many of my clients have been referred by those who […]
Do you have a "long enough lever" in your life to quit smoking? With a long list of reasons, you can do anything - even quit smoking. Here's a list of funny and non-so-funny incentives. Give me a lever long enough and a fulcrum on which to place it, and I shall move the world."-- […]
Yes, hypnosis does work. In fact, it is a very powerful process which you can use to effect positive changes in your life. Hypnosis isn't something you either believe in or don't believe in. It's a scientific fact underpinned by a huge collection of evidence supporting its effectiveness. The problem is that many people have […]
"No problem, I could quit anytime I want to". That is the case for many smokers who believe they can quit anytime they want to as though they believe they had a magic switch to turn the nicotine off. But when you ask them why they are not quitting, it’s as if all of a […]
