June 22, 2023Quitting smoking may feel like an uphill battle, but please don't lose hope just yet. Among all the methods available,…
January 7, 2022Quitting smoking is one of the most common reasons for people coming to see a hypnotherapist and one of…
April 29, 2020If you’re a smoker and worried about the risks around COVID-19 then now would be a good time to think…
April 11, 2019Motivation is the key to being successful in quitting smoking. How much do you really want to quit smoking? Motivation is…
March 22, 2019Are you ready to quit smoking? While many smokers know they should quit, it takes more than just a wish…- April 1, 2015In a new paper entitled, Failure to Quit Smoking Creates More Anxiety, Not Less, Dr. Máirtín S. McDermott, a research health psychologist…
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