1300 661 074 (Eltham, Victoria)

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Blog Posts

April 29, 2020
How Fear Keeps You Smoking And How To Change It

If you’re a smoker and worried about the risks around COVID-19 then now would be a good time to think about quitting for good. It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a higher risk of those infections becoming severe. There has never been […]

April 11, 2019
Motivation is Your Key to Quit Smoking

Motivation is the key to being successful in quitting smoking.  How much do you really want to quit smoking?  Motivation is the combination of your emotional level of desire to stop smoking and your strong belief you can succeed.  Having a high level of motivation is the driving force behind people's actions.  In fact, motivation makes […]

January 7, 2018
Are you looking to Quit Smoking?

Quitting smoking is one of the most common reasons for people coming to see a hypnotherapist and one of the best-known uses of hypnosis. Hypnotherapy is a very positive way to stop, and the method I use is very successful in helping people quit smoking.  Many of my clients have been referred by those who […]

April 1, 2015
How Smoking Less Lowers Anxiety

In a new paper entitled, Failure to Quit Smoking Creates More Anxiety, Not Less, Dr. Máirtín S. McDermott, a research health psychologist at King’s College London in England, the author of the study, looks at individuals who were able to stop smoking to relieve anxiety. He stated that the people in the study were able to achieve a […]

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